Hello! In case you were wondering, my name is pronounced "Kee-za."
My yoga journey began in 1990. I earned a basic yoga teacher certification in Kripalu Yoga in 1997, and an advanced certification in 2003. I've been teaching yoga for over half my life -- mostly in my hometown (Marshfield, MA) where I reside today. I'm also a writer (see below) and a wedding celebrant. And a mom! My son is 17, a senior at Marshfield High School.
My approach to teaching yoga is to proceed gently, and with a sense of humor. I give clear verbal instructions while also modeling each pose for my students, so it’s easy to follow along. I am well-versed in posture modification, and I specialize in helping people develop a yoga practice to meet their individual needs.
As part of my work with the North & South Rivers Watershed Association, I founded the Yoga at the River's Edge program in 1997. It's a series of outdoor yoga classes that takes place every summer on the banks of the North and South Rivers. For more information, visit https://www.nsrwa.org/event/yoga-at-the-rivers-edge-2023/
To view a 4-minute video about the program (produced by Brian Sullivan of Harbor Media) click here.
Click here for Kezia's class schedule and info about private sessions
Click here for Kezia's free
yoga and meditation videos
to learn about
Kezia's instructional yoga CDs
and digital downloads
sponsored by the North & South Rivers Watershed Association and powered by Planet Subaru