About Kezia
My Name
Hello! In case you were wondering, my name is pronounced "Kee-za."
My Background
My yoga journey began in 1990. I earned a basic yoga teacher certification in Kripalu Yoga in 1997, and an advanced certification in 2003. I've been teaching yoga for over half my life -- mostly in my hometown (Marshfield, MA) where I reside today. I'm also a writer (see below) and a wedding celebrant. And a mom! My son is 17, a senior at Marshfield High School.
My Approach
My approach to teaching yoga is to proceed gently, and with a sense of humor. I give clear verbal instructions while also modeling each pose for my students, so it’s easy to follow along. I am well-versed in posture modification, and I specialize in helping people develop a yoga practice to meet their individual needs.
Yoga at the River's Edge
As part of my work with the North & South Rivers Watershed Association, I founded the Yoga at the River's Edge program in 1997. It's a series of outdoor yoga classes that takes place every summer on the banks of the North and South Rivers. For more information, visit https://www.nsrwa.org/event/yoga-at-the-rivers-edge-2023/
To view a 4-minute video about the program (produced by Brian Sullivan of Harbor Media) click here.
Site Content
Schedule
Instructional CDs & Downloads
Schedule
Click here for Kezia's class schedule and info about private sessions
Instructional CDs & Downloads
Instructional CDs & Downloads
Instructional CDs & Downloads
